Cut of beef

Item Rating: 61/100

One cup of Cut of beef is around 238 grams and contains approximately 595 calories, 52 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Cut of Beef is a selection of prime cuts sourced from the cattle, celebrated for their rich flavor and tenderness. Varieties like ribeye, sirloin, and tenderloin each bring a unique taste, deeply rooted in American and European cuisines. Packed with high-quality protein, essential vitamins, and minerals, beef can be a nutritious choice when eaten in moderation. However, some cuts can be high in saturated fat, so it's best to balance them with plenty of fresh vegetables. Enjoying cut of beef in a well-prepared dish can provide both satisfaction and nourishment.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 32.8%

Carbs: 0.0%