One cup of Cut mixed fruits is around 140 grams and contains approximately 62 calories, 2 grams of protein, 1 grams of fat, and 14 grams of carbohydrates.
Cut Mixed Fruits are a vibrant medley of nature’s finest offerings, featuring succulent pieces of pineapple, juicy strawberries, refreshing watermelon, and sweet mango. This colorful dish draws inspiration from tropical cuisines, celebrating the rich flavors found in sunny climes. Packed with essential vitamins and antioxidants, Cut Mixed Fruits are a guilt-free delight, offering a boost to your immune system and aiding digestion. Perfect for a quick snack or as a fresh side dish, they provide hydration and energy, making healthy eating both delicious and convenient. Savor the goodness of Cut Mixed Fruits today!
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Nutrition Information
Calories |
62 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 7 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 233 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
