Cut frozen spinach
One cup of Cut frozen spinach is around 250 grams and contains approximately 58 calories, 7.2 grams of protein, 1 grams of fat, and 9.4 grams of carbohydrates.
Cut Frozen Spinach is a convenient and nutritious addition to your meals. Packed with essential vitamins A, C, and K, this leafy green superfood is a fantastic source of iron and calcium. Originating from Mediterranean cuisine, it brings a burst of flavor and versatility to dishes like pasta, soups, and stir-fries. With no preservatives and picked at peak freshness, Cut Frozen Spinach retains its vibrant color and nutrients, making it an excellent choice for health-conscious eaters. Add it to your favorite recipes and enjoy a delicious way to boost your daily greens!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 57.5 |
| Total Fat 0.975g | 0% |
| Saturated Fat 0.1575g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 175mg | 0% |
| Total Carbohydrate 9.375g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 1.05g | |
| Protein 7.15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 340mg | 0% |
| Iron 6.775mg | 0% |
| Potassium 1175mg | 0% |
Source of Calories