1 serving (118 grams) contains 105 calories, 1.3 grams of protein, 0.3 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
210.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.8 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 844 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cut bannana
Cut banana, a sliced serving of the popular tropical fruit, comes packed with essential nutrients and natural sweetness. Originating from regions like Southeast Asia but enjoyed globally, bananas are rich in vitamins C and B6, potassium, magnesium, and dietary fiber. These nutrients support heart health, aid digestion, and help maintain energy levels. Their natural sugars and carbohydrates provide a quick energy boost, making them ideal for breakfasts, snacks, or post-workout recovery. Though low in fat and calories, bananas do contain natural sugars, so portion size matters for those monitoring sugar intake. Their versatility spans cuisines, used in smoothies, fruit salads, desserts, and even savory dishes. Cut bananas are convenient, easy to digest, and a deliciously healthy choice for all ages.
