1 serving (85 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.6 mg | 18% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 97.2 g | 35% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 41.7 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 222.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Custard Donut is a sweet, indulgent pastry often enjoyed as a dessert or snack. Originating from European bakeries, this donut features a soft, fluffy dough made from flour, sugar, butter, eggs, and yeast, deep-fried to golden perfection. The center is filled with smooth vanilla custard, crafted from milk, eggs, sugar, and vanilla extract, offering a creamy and rich texture. While the donut is beloved for its satisfying sweetness and comforting flavor, its deep-fried exterior and sugar content make it a calorie-dense treat that is high in fats and sugars. An occasional indulgence, the Custard Donut can be enjoyed in moderation, though it offers little nutritional benefit aside from quick energy. For those seeking balance, pairing it with a source of protein or enjoying it alongside a nutrient-rich meal can mitigate its impact on blood sugar levels.