1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.7 g | 25% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.9 mg | 23% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.4 g | ||
protein | 27.6 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Custom Chicken Pesto Parm is a flavorful fusion of Italian-inspired ingredients and customizable nutrition. At its core, this dish features tender, pan-seared or grilled chicken breast topped with vibrant basil pesto and a layer of melted Parmesan or mozzarella cheese. Served atop a bed of whole-grain pasta, zucchini noodles, or your choice of base, it strikes a balance between indulgence and dietary flexibility. The pesto, rich in heart-healthy fats from olive oil and pine nuts, pairs beautifully with the lean protein in the chicken, supporting muscle development and sustained energy. While the cheese adds creamy indulgence, moderating the portion keeps it balanced. Optional add-ons like roasted vegetables provide fiber and vitamins, making it easy to tailor this dish to meet health goals. Whether you're seeking comfort food with a nutritious twist or a low-carb, high-flavor option, Custom Chicken Pesto Parm is designed to elevate your dining experience.