1 serving (150 grams) contains 180 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Custard with strawberry
Custard with strawberry is a delightful dessert combining creamy custard and fresh strawberries. The custard is typically made from ingredients like milk, sugar, eggs, and vanilla, creating a smooth, velvety texture. Originating from European cuisine, custard has been a staple in sweets and puddings for centuries, while the addition of strawberries lends a fresh, fruity twist. Strawberries are rich in vitamin C and antioxidants, offering health benefits such as boosting immunity and supporting skin health. However, custard’s high sugar and fat content, depending on the recipe, may not be ideal for those monitoring calorie intake or seeking low-fat options. Moderation is key to enjoying this treat without overindulging. Pairing the natural sweetness of strawberries with the creamy custard makes for an indulgent, yet balanced dessert loved across the globe.
