Custard tart portuguese

Item Rating: 54/100

One cup of Custard tart portuguese is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Custard Tart Portuguese is a delightful pastry that hails from the sunny streets of Portugal. Its golden, flaky crust cradles a rich, creamy filling made from eggs, sugar, and milk, gently spiced with a hint of cinnamon. Often known as "Pastéis de Nata," this iconic treat boasts a crispy exterior and a velvety interior. While undeniably indulgent, it's a source of simple pleasures rather than health benefits. Enjoyed warm, it’s a perfect balance of sweet and savory that transports your taste buds straight to Portugal with every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 28.5714g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 35.7143g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 8.1%

Carbs: 48.4%