One cup of Custard tart is around 237.3 grams and contains approximately 598.3 calories, 14.2 grams of protein, 29.8 grams of fat, and 68.8 grams of carbohydrates.
Custard Tart is a delightful pastry that features a creamy filling made from eggs, milk, and sugar, all encased in a buttery, flaky crust. Originating from medieval Europe, this classic dessert has evolved into numerous regional variations, with the most famous being the Portuguese Pastel de Nata and the British Custard Tart. While it offers a rich, indulgent flavor profile, it's important to note that it can be high in calories and sugar. However, the use of milk and eggs provides some protein and calcium, making it a treat to savor in moderation. Enjoy a slice and experience this timeless dessert!
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.8 mg | 42% | |
| Sodium | 616.9 mg | 26% | |
| Total Carbohydrates | 68.8 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 26.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 201.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
