Custard taiyaki

Custard taiyaki

Dessert

Item Rating: 61/100

1 serving (100 grams) contains 220 calories, 5.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

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523.8
calories
11.9
protein
83.3
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
523.8
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.9 mg 16%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.7%
9.0%
28.3%
Fat: 150 cal (28.3%)
Protein: 47 cal (9.0%)
Carbs: 333 cal (62.7%)

About Custard taiyaki

Custard Taiyaki is a delightful Japanese snack shaped like a fish, symbolizing prosperity and good fortune. Originating as street food in Japan, this treat is crafted from pancake-like batter poured into fish-shaped molds, then filled with creamy custard before being cooked to golden perfection. The exterior boasts a subtly sweet, crisp shell, while the custard filling lends a rich and smooth texture. Nutritionally, Custard Taiyaki is indulgent, containing refined flour, sugar, and dairy, which contribute to its sweet flavor and creamy consistency. Although it offers a modest source of energy and carbohydrates, it’s not considered a particularly health-conscious choice due to its sugar content and limited fiber. This snack is best enjoyed in moderation as part of a balanced diet, appreciating its nostalgic and cultural significance in Japanese cuisine.