1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Custard steam bun
Custard Steam Bun, also known as "Liu Sha Bao" in Chinese cuisine, is a soft, pillowy bun filled with a rich, creamy custard often made from milk, sugar, egg yolks, and butter. Originating from Cantonese dim sum culture, these buns are steamed to perfection, offering a smooth texture and a delightfully molten center with a balance of sweetness and savory notes. While they are a delicious treat, Custard Steam Buns are high in refined carbohydrates and sugars, which contribute to their caloric content. They also contain fats from the custard filling, including saturated fats, depending on the preparation. On the positive side, the buns are generally free of preservatives and artificial ingredients when made traditionally. Though indulgent, they are best enjoyed in moderation as part of a balanced diet.
