One cup of Custard steam bun is around 235.3 grams and contains approximately 588.2 calories, 11.8 grams of protein, 14.7 grams of fat, and 102.9 grams of carbohydrates.
Custard Steam Bun is a delightful treat originating from Chinese cuisine, featuring a soft, fluffy bun filled with a rich, creamy custard. Made with simple ingredients like flour, sugar, and eggs, these buns are steamed to perfection, creating a melt-in-your-mouth experience. While they offer a sweet, indulgent flavor that satisfies your cravings, they do contain sugar and carbohydrates, making them more of an occasional delight than a daily snack. Enjoy these delectable buns as a tasty dessert or a special breakfast item, bringing a touch of warmth and comfort to your culinary adventures!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 29.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 147.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
