1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Custard slice
Custard Slice is a classic dessert originating from European cuisine, especially popular in British and Australian bakeries. This indulgent treat typically consists of layers of crisp, flaky puff pastry filled with a rich, smooth custard cream and topped with sweet icing, often flavored with a hint of vanilla or lemon. The custard is made from a combination of milk, eggs, sugar, and flour, providing a source of calcium and protein, though it is high in sugar and fat. The puff pastry adds a buttery, crispy texture but contributes saturated fats and refined carbohydrates, making it a decadent choice best enjoyed in moderation. While the layers of custard and pastry deliver a delightful contrast of flavors and textures, Custard Slice is considered more of an occasional indulgence than a health-focused dessert. Opting for smaller portions or lighter preparations can help reduce calorie and sugar intake.
