Nutrition Facts for Custard pudding
Image of Custard pudding

Custard pudding

Item Rating: 61/100

One cup of Custard pudding is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Custard Pudding is a creamy dessert made from simple ingredients like eggs, milk, sugar, and vanilla. Originating from various cuisines, it's particularly beloved in European and Asian cultures. This velvety treat is rich in protein from the eggs and calcium from the milk, making it a source of nourishment. However, it's also high in sugar, so enjoy it in moderation. With its smooth texture and delightful flavor, Custard Pudding is a timeless indulgence that brings comfort and joy to every bite.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 12.6182g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 126.1829mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 0g 0%
Total Sugars 39.4323g
Protein 7.8864g 0%
Vitamin D 78.8643IU 0%
Calcium 236.5931mg 0%
Iron 0.7886mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%