One cup of Custard pudding is around 229 grams and contains approximately 195.0 calories, 3.7 grams of protein, 4.6 grams of fat, and 36.6 grams of carbohydrates.
Custard Pudding is a creamy dessert made from simple ingredients like eggs, milk, sugar, and vanilla. Originating from various cuisines, it's particularly beloved in European and Asian cultures. This velvety treat is rich in protein from the eggs and calcium from the milk, making it a source of nourishment. However, it's also high in sugar, so enjoy it in moderation. With its smooth texture and delightful flavor, Custard Pudding is a timeless indulgence that brings comfort and joy to every bite.
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Nutrition Information
Calories |
195.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 36.6 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.7 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
