Custard donut

Custard donut

Dessert

Item Rating: 52/100

1 serving (85 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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694.4
calories
11.1
protein
97.2
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 555.6 mg 24%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 41.7 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.9%
6.5%
36.6%
Fat: 250 cal (36.6%)
Protein: 44 cal (6.5%)
Carbs: 388 cal (56.9%)

About Custard donut

A custard donut is a sweet pastry commonly enjoyed in Western cuisine, particularly in American and European traditions. It features a soft, fluffy doughnut made from enriched flour, sugar, and yeast, which is deep-fried to golden perfection. The inside is generously filled with creamy custard, typically made from milk, eggs, sugar, and vanilla, offering a rich and velvety texture. While satisfying and indulgent, custard donuts are high in sugar, fat, and calories, making them a treat best enjoyed occasionally. They provide energy from carbohydrates but lack significant nutritional benefits, offering minimal fiber or protein. Some variations may use lighter filling options or baked instead of fried dough, which can improve their health profile slightly. Custard donuts are beloved for their decadent flavor and texture, making them a popular choice for dessert or snack indulgence.