Custard dessert

Item Rating: 62/100

One cup of Custard dessert is around 238 grams and contains approximately 290 calories, 8.1 grams of protein, 10 grams of fat, and 42 grams of carbohydrates.

Custard Dessert is a luscious and creamy treat made primarily from milk, sugar, and eggs, often flavored with vanilla or chocolate. Originating from European cuisine, this delightful dessert boasts a silky texture that melts in your mouth. While it’s rich and indulgent, custard can also be made healthier by using low-fat milk and natural sweeteners. It’s perfect served warm or chilled, and with a variety of toppings like fresh fruit or a sprinkle of nutmeg. Whether enjoyed on its own or as part of a larger dessert spread, custard brings a touch of elegance to any occasion.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	290.4762

Total Fat 10.2381g	0%
Saturated Fat 5.2381g	0%
Polyunsaturated Fat g
Cholesterol 254.7619mg	0%
Sodium 204.7619mg	0%
Total Carbohydrate 41.6429g	0%
Dietary Fiber 0g	0%
Total Sugars 36.9048g
Protein 8.0952g	0%

Vitamin D 0IU	0%
Calcium 269.0476mg	0%
Iron 0.2857mg	0%
Potassium 335.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 11.1%

Carbs: 57.2%