Custard creams

Custard creams

Snack

Item Rating: 37/100

1 serving (12 grams) contains 59 calories, 0.5 grams of protein, 2.4 grams of fat, and 8.3 grams of carbohydrates.

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1117.4
calories
9.5
protein
157.2
carbohydrates
45.5
fat

Nutrition Information

1 cup (236.7g)
Calories
1117.4
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 568.2 mg 24%
Total Carbohydrates 157.2 g 57%
Dietary Fiber 1.9 g 6%
Sugars 62.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 37.9 mg 2%
Iron 1.9 mg 10%
Potassium 189.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.4%
3.5%
38.0%
Fat: 409 cal (38.0%)
Protein: 38 cal (3.5%)
Carbs: 628 cal (58.4%)

About Custard creams

Custard Creams are a classic British biscuit known for their sweet, creamy filling sandwiched between two soft, crumbly layers. Typically made with wheat flour, vegetable oils, sugar, and flavoring agents like vanilla, these biscuits feature a distinctive lattice design on the top. They are a popular treat for tea time and have origins tracing back to mid-19th century Britain when flavors like custard became a confectionery staple. Nutritionally, Custard Creams are high in sugar and saturated fats, making them an indulgent snack rather than a health food. While they provide quick energy, they lack significant nutrients like fiber, protein, or vitamins. Moderation is advised when consuming them, especially for those managing weight or sugar intake. Perfect for occasional enjoyment, Custard Creams remain a beloved comfort food that captures the essence of British baking tradition.