1 serving (12 grams) contains 59 calories, 0.5 grams of protein, 2.4 grams of fat, and 8.3 grams of carbohydrates.
Calories |
1117.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.5 g | 58% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 568.2 mg | 24% | |
Total Carbohydrates | 157.2 g | 57% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 62.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.9 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 189.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Custard Creams are a classic British biscuit known for their sweet, creamy filling sandwiched between two soft, crumbly layers. Typically made with wheat flour, vegetable oils, sugar, and flavoring agents like vanilla, these biscuits feature a distinctive lattice design on the top. They are a popular treat for tea time and have origins tracing back to mid-19th century Britain when flavors like custard became a confectionery staple. Nutritionally, Custard Creams are high in sugar and saturated fats, making them an indulgent snack rather than a health food. While they provide quick energy, they lack significant nutrients like fiber, protein, or vitamins. Moderation is advised when consuming them, especially for those managing weight or sugar intake. Perfect for occasional enjoyment, Custard Creams remain a beloved comfort food that captures the essence of British baking tradition.