1 serving (15 grams) contains 75 calories, 0.7 grams of protein, 3.7 grams of fat, and 9.7 grams of carbohydrates.
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Nutrition Information
Calories |
1195.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.3 g | 74% | |
| Saturated Fat | 29.8 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 153.6 g | 55% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 79.8 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Custard cream
Custard Creams are a classic British biscuit renowned for their rich, creamy filling sandwiched between two delicate, sweet biscuits. The filling is typically made from a blend of sugar, vegetable oils, milk powder, and flavoring, while the biscuits often contain wheat flour, sugar, palm oil, and raising agents. While their origins trace back to Victorian England, Custard Creams remain a popular teatime treat across the UK. Nutritionally, Custard Creams are high in sugar, saturated fats, and calories, making them a less ideal choice for regular consumption if you're watching your intake. They provide small amounts of carbohydrates for quick energy but lack significant vitamins, minerals, or fiber. As a processed snack, they are best enjoyed occasionally as part of a balanced diet, paired with healthier, nutrient-dense options. Delicious but indulgent, these biscuits are a reminder that moderation is key when savoring sugary treats.
