Custard cream biscuit

Custard cream biscuit

Snack

Item Rating: 35/100

1 serving (12 grams) contains 60 calories, 0.5 grams of protein, 2.5 grams of fat, and 8.5 grams of carbohydrates.

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1200
calories
10.0
protein
170.0
carbohydrates
50.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 30 g 150%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 170.0 g 61%
Dietary Fiber 2.0 g 7%
Sugars 70.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.0 mg 11%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.1%
3.4%
38.5%
Fat: 450 cal (38.5%)
Protein: 40 cal (3.4%)
Carbs: 680 cal (58.1%)

About Custard cream biscuit

Custard Cream biscuits are a classic British treat, renowned for their sweet, creamy filling sandwiched between two soft yet crunchy biscuits. Typically made from flour, sugar, palm oil, and vanilla or custard-flavored cream, they offer a melt-in-your-mouth texture and indulgent taste. Originating from the UK in the early 20th century, these biscuits are a staple of traditional teatime culture. While their carbohydrate content provides quick energy, they are high in sugars and saturated fats, making them a less ideal option for regular consumption. They are low in protein, fiber, and essential nutrients, meaning they should be enjoyed in moderation as part of a balanced diet. Though primarily a treat, they can still fit into occasional indulgences or social gatherings, paired perfectly with a warm cup of tea.