One cup of Custard concrete is around 235.3 grams and contains approximately 471 calories, 9.4 grams of protein, 24.0 grams of fat, and 59.0 grams of carbohydrates.
Custard Concrete is a deliciously creamy dessert that combines rich custard with a variety of toppings and mix-ins. Originating from classic American cuisine, this delightful treat often includes a blend of ice cream, frozen custard, and your favorite sweet toppings like fruits, candies, and syrups. While it offers a satisfying taste experience, it's important to enjoy in moderation, as it can be high in sugar and calories. However, with the option to add fresh fruits or nuts, you can create a slightly healthier version that satisfies your sweet tooth while adding nutritional benefits. Enjoy the indulgence of Custard Concrete!
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Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.0 mg | 58% | |
| Sodium | 176.0 mg | 7% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 235 mg | 18% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 294.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
