One cup of Custard bun is around 240 grams and contains approximately 528 calories, 14.4 grams of protein, 12 grams of fat, and 96 grams of carbohydrates.
Custard Bun is a delightful sweet treat hailing from Chinese cuisine, lovingly crafted with a soft, fluffy bun filled with rich, creamy custard. Typically made from simple ingredients like flour, sugar, and eggs, this delectable dessert offers a perfect balance of flavors. While it provides a satisfying sweetness, it’s important to enjoy it in moderation, as it can be high in sugar and calories. However, the delightful texture and warm custard center make Custard Bun a beloved snack, perfect for elevating any tea time or dessert experience.
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Nutrition Information
Calories |
528 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 24 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
