1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 28.6 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Custard Bread is a delightful baked treat combining soft, fluffy bread with a rich custard filling. Originating from Western-style pastries, it has gained popularity in various Asian cuisines, particularly in Japan and South Korea. The bread is typically made from flour, eggs, sugar, milk, and yeast, creating a lightly sweet and pillowy texture. The custard filling, a blend of milk, eggs, sugar, and vanilla, provides a creamy and indulgent core. While Custard Bread offers a source of energy from carbohydrates and proteins, its sugar and fat content can be on the higher side, making it more suitable as an occasional indulgence rather than a staple. Pairing it with fresh fruits or enjoying it as part of a balanced diet can help enhance its nutritional profile while satisfying your sweet cravings.