1 serving (100 grams) contains 310 calories, 5.0 grams of protein, 17.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 214.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Custard-filled pastry
Custard-filled pastries are a delightful treat enjoyed in various cuisines around the world, often associated with French and European baking traditions. These pastries typically feature a flaky, buttery puff pastry outer layer and a rich, creamy custard filling made from a mixture of eggs, milk, sugar, and vanilla. Some versions may incorporate additional flavors such as citrus zest or almond extract. While they are undeniably indulgent, custard-filled pastries provide a small amount of protein due to the egg content and calcium from the dairy. However, they are high in sugar, saturated fats, and carbohydrates, making them best suited as an occasional dessert rather than a dietary staple. Their satisfying texture and balance of sweetness make them a popular choice for breakfast, brunch, or tea-time settings. Moderation is key when enjoying these pastries, as their caloric density can add up quickly.
