One cup of Cuscuz is around 236.2 grams and contains approximately 802.7 calories, 27.2 grams of protein, 1.2 grams of fat, and 166.4 grams of carbohydrates.
Cuscuz is a traditional dish from North African cuisine, made primarily from steamed semolina wheat granules. It’s often served with a flavorful stew, featuring vegetables and various meats, offering a delightful harmony of textures and tastes. Packed with carbohydrates, Cuscuz is a good source of energy, while also being low in fat and high in fiber, making it a healthy choice when paired with fresh ingredients. This versatile staple not only satisfies hunger but also carries a rich cultural heritage, enjoyed in many forms across the globe. Experience the warmth and comfort of Cuscuz!
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Nutrition Information
Calories |
802.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.8 mg | 1% | |
| Total Carbohydrates | 166.4 g | 60% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0.8 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.3 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 415.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
