One cup of Cuscuz marroquino is around 250 grams and contains approximately 280 calories, 9.5 grams of protein, 0.5 grams of fat, and 58 grams of carbohydrates.
Cuscuz Marroquino is a flavorful and adaptable dish originating from North African cuisine, primarily made from steamed semolina wheat. Often accompanied by a variety of savory ingredients like vegetables, chickpeas, and meats, it is both filling and nutritious. Packed with carbohydrates, it provides energy while being a good source of fiber. Cuscuz Marroquino is versatile, easily absorbing spices and flavors, making it a perfect base for countless recipes. Whether served as a side or a main dish, it's a delicious and healthy choice for any meal!
Calories |
280 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 12.5 mg | 0% | |
Total Carbohydrates | 58 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 0.2 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 145 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.