Cuscuz marroquino

Cuscuz marroquino

Side Dish

Item Rating: 77/100

One cup of Cuscuz marroquino is around 250 grams and contains approximately 280 calories, 9.5 grams of protein, 0.5 grams of fat, and 58 grams of carbohydrates.

Cuscuz Marroquino is a flavorful and adaptable dish originating from North African cuisine, primarily made from steamed semolina wheat. Often accompanied by a variety of savory ingredients like vegetables, chickpeas, and meats, it is both filling and nutritious. Packed with carbohydrates, it provides energy while being a good source of fiber. Cuscuz Marroquino is versatile, easily absorbing spices and flavors, making it a perfect base for countless recipes. Whether served as a side or a main dish, it's a delicious and healthy choice for any meal!

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280
calories
9.5
protein
58
carbohydrates
0.5
fat

Nutrition Information

1 cup (250g)
Calories
280
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12.5 mg 0%
Total Carbohydrates 58 g 21%
Dietary Fiber 3.5 g 12%
Sugars 0.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.5 mg 8%
Potassium 145 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.5%
13.8%
1.6%
Fat: 4 cal (1.6%)
Protein: 38 cal (13.8%)
Carbs: 232 cal (84.5%)