Curtido de repollo
Item Rating: 85/100
One cup of Curtido de repollo is around 200 grams and contains approximately 40 calories, 1.8 grams of protein, 0.2 grams of fat, and 8 grams of carbohydrates.
Curtido De Repollo is a vibrant Salvadoran slaw that combines finely shredded cabbage, carrots, and onions, all lightly fermented with vinegar and spices. This tangy and crunchy side dish is often served alongside pupusas, making it a staple in Salvadoran cuisine. Packed with fiber and probiotics from the fermentation process, Curtido De Repollo is not only delicious but also supports gut health. Its fresh, zesty flavors elevate any meal while providing a nutritious boost, making it a perfect addition to your culinary repertoire.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 0% |
| Total Carbohydrate 8g | 0% |
| Dietary Fiber 3.8g | 0% |
| Total Sugars 4g | |
| Protein 1.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 340mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.4%
Protein: 17.6%
Carbs: 78.0%