1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.9 g | 33% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Currywurst is a popular German street food known for its flavorful combination of sliced pork sausage, typically bratwurst, smothered in a tangy curry-spiced tomato-based sauce. Originating in Berlin in the late 1940s, it has become a national favorite, often served with fries or crusty bread. Nutritionally, currywurst is high in protein due to the sausage, but it can also be high in fat and sodium depending on preparation methods and portion sizes. The curry ketchup provides a dose of antioxidants from the spices, but it often contains added sugar. Accompanying fries or bread may increase calorie intake, making this dish indulgent rather than health-focused. For lighter options, consider reducing the sauce quantity, using leaner sausage varieties, or pairing it with a vegetable side. While not the healthiest choice, currywurst is celebrated for its bold flavor and cultural significance in German culinary tradition.