One cup of Currypuffs is around 238.1 grams and contains approximately 619 calories, 14.3 grams of protein, 33.3 grams of fat, and 71.4 grams of carbohydrates.
Currypuffs are delightful, savory pastries filled with a delicious mix of spiced potatoes, peas, and sometimes meat, enveloped in a golden, flaky crust. Originating from Indian and Southeast Asian cuisines, these mouthwatering snacks are perfect for any occasion. While they offer a burst of flavors, the deep-frying process means they can be indulgent. However, you can make them healthier by baking instead! With their aromatic spices and satisfying crunch, Currypuffs are not just a treat—they're a flavorful connection to rich culinary traditions.
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Nutrition Information
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 857.1 mg | 37% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
