1 serving (80 grams) contains 240 calories, 4.0 grams of protein, 14.4 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.7 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Currypuffs
Currypuffs are savory pastries commonly found in Southeast Asian cuisine, particularly in Malaysia, Singapore, and Thailand. Traditionally, these handheld snacks consist of a flaky, golden pastry shell stuffed with a spiced filling typically made from curry powder, potatoes, onions, and sometimes diced chicken, beef, or egg. The blend of spices creates a warm, aromatic flavor profile, while the crispy exterior makes it a satisfying treat. Currypuffs are a source of carbohydrates and provide some protein if filled with meat. However, they are often deep-fried, which adds significant fat and calories, making them a less healthy option if consumed in large quantities. For a lighter variation, baked currypuffs are a potential alternative. While currypuffs are rich in flavor and reflect the culinary traditions of the region, mindful portion sizes are recommended to balance indulgence with nutritional considerations.
