Curry zucchini
One cup of Curry zucchini is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Curry Zucchini is a vibrant and flavorful dish that combines fresh zucchini with aromatic spices like turmeric, cumin, and coriander. This delightful recipe draws inspiration from Indian cuisine, where curry is a staple. Packed with nutrients, zucchini is low in calories yet rich in vitamins A and C, making it a fantastic choice for a healthy meal. The spices not only enhance the taste but also offer anti-inflammatory benefits. Whether served as a side or a main dish, Curry Zucchini is a delicious way to enjoy a nutritious, plant-based option that brings warmth and color to your plate.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories