Curry with yellow cucumber

Curry with yellow cucumber

Dinner

Item Rating: 72/100

One cup of Curry with yellow cucumber is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.

Curry With Yellow Cucumber is a vibrant dish that combines tender yellow cucumbers with aromatic spices, coconut milk, and a medley of vegetables. Originating from Southeast Asian cuisine, this curry offers a delightful balance of flavors, with hints of turmeric, ginger, and garlic. Rich in vitamins and is low in calories, yellow cucumber is packed with antioxidants and hydrating properties, promoting overall wellness. Ideal for a light yet satisfying meal, this healthy dish brings a refreshing twist to traditional curry, making it a perfect choice for both vegetarians and curry lovers alike!

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176.5
calories
3.5
protein
23.5
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 588.2 mg 25%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.3%
8.7%
33.0%
Fat: 53 cal (33.0%)
Protein: 14 cal (8.7%)
Carbs: 94 cal (58.3%)