Curry with vegetables and chicken

Curry with vegetables and chicken

Dinner

Item Rating: 73/100

One cup of Curry with vegetables and chicken is around 240.2 grams and contains approximately 288.2 calories, 24.0 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.

Curry With Vegetables And Chicken is a vibrant dish bursting with flavor and nutrition. This delightful recipe features tender chicken pieces simmered to perfection alongside a colorful medley of fresh vegetables like bell peppers, carrots, and spinach. Rooted in Indian cuisine, this curry is elevated with aromatic spices such as cumin, coriander, and turmeric, known for their anti-inflammatory properties. Packed with protein from the chicken and fiber from the vegetables, it’s a wholesome option for any meal. Enjoy the hearty goodness that not only warms your soul but supports your health too!

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288.2
calories
24.0
protein
19.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240.2g)
Calories
288.2
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 48.0 mg 16%
Sodium 576.4 mg 25%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 48.0 mg 3%
Iron 1.9 mg 10%
Potassium 384.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

25.4%
31.7%
42.9%
Fat: 129 cal (42.9%)
Protein: 96 cal (31.7%)
Carbs: 76 cal (25.4%)