One cup of Curry with vegetables and chicken is around 240.2 grams and contains approximately 288.2 calories, 24.0 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.
Curry With Vegetables And Chicken is a vibrant dish bursting with flavor and nutrition. This delightful recipe features tender chicken pieces simmered to perfection alongside a colorful medley of fresh vegetables like bell peppers, carrots, and spinach. Rooted in Indian cuisine, this curry is elevated with aromatic spices such as cumin, coriander, and turmeric, known for their anti-inflammatory properties. Packed with protein from the chicken and fiber from the vegetables, it’s a wholesome option for any meal. Enjoy the hearty goodness that not only warms your soul but supports your health too!
Calories |
288.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.0 mg | 16% | |
Sodium | 576.4 mg | 25% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 384.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.