Curry with rice and fried chicken

Curry with rice and fried chicken

Dinner

Item Rating: 70/100

1 serving (400 grams) contains 700 calories, 35.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.

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414.2
calories
20.7
protein
47.3
carbohydrates
14.8
fat

Nutrition Information

1 cup (236.7g)
Calories
414.2
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 710.1 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.0 g 10%
Sugars 3.0 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.7%
20.4%
32.9%
Fat: 133 cal (32.9%)
Protein: 82 cal (20.4%)
Carbs: 189 cal (46.7%)

About Curry with rice and fried chicken

Curry with Rice and Fried Chicken is a popular dish blending vibrant flavors and diverse textures. Originating from South Asian cuisine and influenced by global tastes, this meal typically features tender fried chicken paired with fragrant rice and a richly spiced curry. The curry often includes a blend of vegetables, herbs, and spices like turmeric, coriander, and cumin, which offer potential anti-inflammatory and antioxidant benefits. While the curry and rice provide essential nutrients like carbohydrates for energy and vitamins from vegetables, the fried chicken adds protein but also brings higher amounts of saturated fats and calories. Choosing a lighter cooking method for the chicken or using alternative grains for the rice can make the dish healthier. Perfect for satisfying cravings, this entrée combines hearty comfort with bold, aromatic spices for a fulfilling meal that varies in its nutritional value depending on preparation choices.