One cup of Curry with potatoes is around 235 grams and contains approximately 190.0 calories, 5.0 grams of protein, 7.0 grams of fat, and 28 grams of carbohydrates.
Curry With Potatoes is a vibrant and comforting dish hailing from South Asian cuisine. This delicious curry combines tender potatoes simmered in a rich blend of spices, including turmeric, cumin, and coriander, creating a warm, aromatic flavor profile. Packed with dietary fiber and essential vitamins from the potatoes, it’s a hearty vegetarian option. While it can be made lighter with minimal oil, traditional recipes might include coconut milk or cream for added richness. Perfect as a standalone meal or paired with rice or naan, Curry With Potatoes is a delightful fusion of taste and tradition!
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 261.0 mg | 11% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
