One cup of Curry with potatoes and mushrooms is around 240 grams and contains approximately 265.0 calories, 7.0 grams of protein, 12 grams of fat, and 33 grams of carbohydrates.
Curry With Potatoes And Mushrooms is a delightful dish brimming with flavor and nutrition. This mouthwatering combination features tender potatoes and earthy mushrooms simmered in a rich, aromatic curry sauce, often made with spices like turmeric, cumin, and coriander. Originating from South Asian cuisine, it's a perfect blend of comfort and spice. Packed with vitamins, minerals, and fiber, this vegetarian dish is low in calories and high in nutrients, making it a healthy choice for any meal. Enjoy it with rice or bread for a satisfying experience that warms the soul.
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Nutrition Information
Calories |
265.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 513 mg | 22% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 8.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 414 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
