Curry with paneer
Item Rating: 60/100
One cup of Curry with paneer is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Curry With Paneer is a delightful North Indian dish that features cubes of soft, Indian cottage cheese simmered in a rich and aromatic tomato-based gravy. Infused with a blend of spices like cumin, coriander, and turmeric, each bite is a burst of flavor. This beloved vegetarian option is not only delicious but also packed with protein and calcium from the paneer, making it a healthy choice for those seeking a satisfying meal. Enjoy it with steamed rice or warm naan for a truly comforting experience.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 17.6471g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 470.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%