One cup of Curry with meat is around 237.4 grams and contains approximately 297.0 calories, 18.2 grams of protein, 18.2 grams of fat, and 24.2 grams of carbohydrates.
Curry With Meat is a rich and flavorful dish popular across various cuisines, particularly in Indian and Thai cultures. This enticing meal combines tender pieces of meat—often chicken, beef, or lamb—with aromatic spices like cumin, coriander, and turmeric, simmered in a creamy coconut milk or tomato-based sauce. Not only does it offer a satisfying blend of flavors, but it also provides protein and essential nutrients. Paired with rice or naan, Curry With Meat can be a wholesome choice, though it's wise to enjoy in moderation due to its calorie-rich ingredients. Dive into this comforting dish and experience a journey of taste and tradition!
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.6 mg | 19% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 6.1 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.6 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
