Nutrition Facts for Curry with meat and vegetables
Image of Curry with meat and vegetables

Curry with meat and vegetables

Item Rating: 72/100

One cup of Curry with meat and vegetables is around 236 grams and contains approximately 283 calories, 19 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Curry with Meat and Vegetables is a vibrant and aromatic dish that hails from South Asian cuisine. This delightful medley features tender pieces of meat, such as chicken, beef, or lamb, simmered with a colorful array of vegetables like bell peppers, carrots, and peas. Infused with spices like turmeric, cumin, and coriander, it creates a rich, satisfying flavor profile. Packed with essential nutrients from the veggies and lean protein from the meat, it's a wholesome meal option. While it can be enjoyed with fluffy rice or naan, be mindful of portion sizes to keep it balanced. Enjoy the deliciousness while nourishing your body!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 283.0189
Total Fat 14.1509g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 2.8302mg 0%
Potassium 566.0377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%