Nutrition Facts for Curry with meat and potatoes
Image of Curry with meat and potatoes

Curry with meat and potatoes

Item Rating: 72/100

One cup of Curry with meat and potatoes is around 236 grams and contains approximately 330 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Curry With Meat And Potatoes is a hearty, savory dish that brings together tender chunks of meat, aromatic spices, and comforting potatoes. Originating from South Asian cuisine, this dish combines ingredients like cumin, coriander, and turmeric, delivering rich flavors and satisfying aromas. The meat provides essential protein, while potatoes add fiber and bulk, making it a filling meal. However, it's important to be mindful of the coconut milk or cream often used, as it can increase the calorie content. Enjoy this delicious fusion of taste and nutrition, perfect for any gathering!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 37.7358g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 2.8302mg 0%
Potassium 566.0377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%