Curry with kofta
One cup of Curry with kofta is around 240 grams and contains approximately 336 calories, 14 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.
Curry With Kofta is a delightful and aromatic dish from South Asian cuisine, featuring tender, spiced dumplings made of ground meat or vegetables, simmered in a rich, flavorful curry sauce. The koftas, often made from lentils or potatoes for a vegetarian twist, are infused with herbs and spices like cumin, coriander, and garam masala, offering a burst of flavor in every bite. Paired with a creamy sauce crafted from tomatoes, yogurt, and coconut milk, this dish is both satisfying and nutritious. Packed with protein and fiber, it's a perfect option for a hearty meal, though be mindful of the calories in the rich sauce. Enjoy this comforting dish with rice or naan for a complete experience!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 24g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories