Nutrition Facts for Curry with chickpeas
Image of Curry with chickpeas

Curry with chickpeas

Item Rating: 77/100

One cup of Curry with chickpeas is around 235 grams and contains approximately 294 calories, 12 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.

Curry With Chickpeas is a delicious and hearty dish that combines tender chickpeas simmered in a rich and aromatic blend of spices, tomatoes, and creamy coconut milk. Originating from the vibrant cuisines of India and the Middle East, this vegan-friendly meal is packed with protein and fiber, making it a nutritious choice for any diet. With ingredients like turmeric, cumin, and garlic, it not only delights the taste buds but also offers health benefits, such as anti-inflammatory properties. Serve it over steaming rice or with warm naan for a satisfying and wholesome experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%