One cup of Curry with chicken is around 236.5 grams and contains approximately 406 calories, 20.0 grams of protein, 20.3 grams of fat, and 33.8 grams of carbohydrates.
Curry With Chicken is a vibrant dish hailing from the rich culinary traditions of South Asia. This flavorful meal features tender pieces of chicken simmered in a fragrant blend of spices, including cumin, turmeric, and coriander, combined with coconut milk or yogurt for creaminess. Packed with protein and bursting with antioxidants from fresh vegetables, it offers a wholesome boost. While it's a hearty choice, keep an eye on the portion of oil and cream used. Enjoy this aromatic delight that tantalizes your taste buds while nourishing your body!
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Nutrition Information
Calories |
406 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 608 mg | 26% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 72.0 mcg | 360% | |
| Calcium | 68.0 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
