Curry with beans

Item Rating: 78/100

One cup of Curry with beans is around 235 grams and contains approximately 294 calories, 12 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Curry With Beans is a wholesome and flavorful dish that combines tender beans, aromatic spices, and rich coconut milk. Originating from South Asian cuisine, this hearty meal features ingredients like garlic, ginger, turmeric, and fresh vegetables, creating a vibrant medley of colors and textures. Packed with plant-based protein, fiber, and essential nutrients, it's a healthy option that supports digestion and overall wellness. While the creamy coconut adds some richness, the balanced spices ensure a delightful blend of flavor that will leave you craving more. Perfect for vegetarians and curry lovers alike!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 3.5294mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 14.8%

Carbs: 51.9%