One cup of Curry with beans and vegetables is around 235.3 grams and contains approximately 294.0 calories, 11.8 grams of protein, 9.4 grams of fat, and 41.2 grams of carbohydrates.
Curry With Beans And Vegetables is a vibrant, hearty dish that brings together a colorful medley of fresh vegetables and protein-packed beans, simmered in aromatic spices. Originating from South Asian cuisine, this dish marries traditional flavors with nutritious ingredients, making it a wholesome choice for any meal. Packed with fiber, vitamins, and antioxidants, each bite supports digestive health and boosts energy. Whether served over rice or with warm naan, it's a delicious way to enjoy plant-based goodness that nourishes the body and excites the palate. Discover the comforting and flavorful world of Curry With Beans And Vegetables today!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
