Nutrition Facts for Curry vegetable tofu
Image of Curry vegetable tofu

Curry vegetable tofu

Item Rating: 78/100

One cup of Curry vegetable tofu is around 235 grams and contains approximately 294 calories, 14 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Curry Vegetable Tofu is a vibrant and flavorful dish bursting with the essence of Southeast Asia. It features tender tofu, sautéed with a colorful medley of fresh vegetables like bell peppers, broccoli, and carrots, all simmered in a fragrant coconut curry sauce infused with spices like turmeric and cumin. This delightful mix not only satisfies the palate but also offers a healthy twist, packed with plant-based protein, vitamins, and fiber. Low in calories and rich in nutrients, Curry Vegetable Tofu is the perfect choice for those seeking a wholesome, hearty meal that’s as nourishing as it is delicious. Enjoy this guilt-free delight that's sure to spice up your dining experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 18.3%
Carbs: 30.4%