Nutrition Facts for Curry vegetable salad
Image of Curry vegetable salad

Curry vegetable salad

Item Rating: 81/100

One cup of Curry vegetable salad is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Curry Vegetable Salad is a vibrant and flavorful dish that combines fresh, crisp vegetables with a zesty curry dressing. Featuring colorful ingredients like bell peppers, carrots, and cucumbers, this salad celebrates the aromatic spices of Indian cuisine. Rich in vitamins and minerals, it's a healthy option packed with antioxidants and fiber, making it perfect for a light lunch or a refreshing side. Enjoy the explosion of flavors while nourishing your body with this delightful, wholesome salad!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%