1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry veg
Curry Veg is a hearty and flavorful dish inspired by South Asian cuisine. It features a vibrant mix of nutrient-rich vegetables, such as carrots, bell peppers, cauliflower, and green beans, simmered in a spiced coconut milk or tomato-based curry sauce. Often seasoned with turmeric, cumin, coriander, and ginger, these aromatic spices add not only depth of flavor but also beneficial anti-inflammatory and antioxidant properties. Packed with vitamins, minerals, and fiber, Curry Veg is a wholesome choice for plant-based diets. While it’s naturally free of cholesterol, be mindful of portion sizes and the use of coconut milk, which, although creamy and delicious, can contribute to higher saturated fat levels. Often served with rice, quinoa, or flatbreads, this dish can be tailored to suit a variety of dietary preferences, making it both nourishing and versatile.
