1 serving (400 grams) contains 500 calories, 15.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry udon
Curry Udon is a comforting Japanese dish that combines thick, chewy udon noodles with a rich curry-flavored broth. Originating from Japan, it merges the bold flavors of Japanese curry with the delicate, satisfying texture of udon noodles, making it a fusion of heartiness and depth. Common ingredients include tender pieces of meat like chicken or beef, onions, carrots, and potatoes, all simmered in a curry base often thickened with flour for a velvety consistency. While the dish is an excellent source of carbohydrates and provides protein through the meat, its health aspects can depend on preparation. Homemade versions allow for reduced sodium and fat, while restaurant versions may be higher in calories due to added oils and seasoning. Curry Udon is perfect for cooler months and offers comfort in every bite. Moderation and balanced sides help make it a healthier choice.
