1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry turkey
Curry Turkey is a flavorful dish inspired by South Asian and Caribbean cuisines, combining lean turkey meat with a vibrant blend of spices such as turmeric, cumin, coriander, and chili powder. Often paired with onions, garlic, ginger, and tomatoes, this dish offers a rich, aromatic sauce that complements the protein-packed turkey. Its origins lie in the global tradition of using curry spices to create hearty, nutrient-dense meals. Turkey is an excellent source of lean protein, essential for muscle repair and overall health, while the spices in curry provide antioxidants and anti-inflammatory benefits. However, depending on preparation, added oils, creams, or salt can elevate caloric intake and sodium levels, making portion control and ingredient choices key for a balanced meal. Typically served with rice or flatbread, Curry Turkey melds nutrition and flavor in a satisfying way.
