Nutrition Facts for Curry steam cabbage
Image of Curry steam cabbage

Curry steam cabbage

Item Rating: 82/100

One cup of Curry steam cabbage is around 238 grams and contains approximately 79 calories, 3.2 grams of protein, 1.6 grams of fat, and 16 grams of carbohydrates.

Curry Steam Cabbage is a vibrant, flavorful dish that brings together tender cabbage, aromatic spices, and a hint of coconut milk. Rooted in Indian cuisine, this recipe highlights the goodness of fresh vegetables infused with healthful turmeric and warming curry spices. Steamed to perfection, it retains vital nutrients while low in calories, making it a guilt-free addition to any meal. Perfect as a side dish or a light main course, Curry Steam Cabbage is not just a feast for the senses; it’s a nourishing choice for a balanced diet. Discover the delightful blend of flavors and health benefits in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 79.365
Total Fat 1.5874g 0%
Saturated Fat 0.3174g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 7.9364g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.5874mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%