One cup of Curry squash soup is around 237.9 grams and contains approximately 145.6 calories, 2.9 grams of protein, 5.8 grams of fat, and 19.4 grams of carbohydrates.
Curry Squash Soup is a warm, comforting blend of creamy butternut squash and aromatic spices, inspired by Indian cuisine. Featuring ingredients like coconut milk, ginger, and earthy curry powder, this vibrant soup has a rich, velvety texture that's simply irresistible. Packed with vitamins A and C, it’s not only delicious but also nourishing, offering a perfect balance of sweetness and spice. Enjoy it with a sprinkle of cilantro or a drizzle of lime for an extra burst of flavor. Ideal for a cozy night in, this soup is both satisfying and healthy!
Log this food in SnapCalorie
Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 339.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
