Curry spice sauce

Curry spice sauce

Homemade

Item Rating: 61/100

1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.

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283.9
calories
4.7
protein
23.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1182.9 mg 51%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.4%
6.6%
60.0%
Fat: 170 cal (60.0%)
Protein: 18 cal (6.6%)
Carbs: 94 cal (33.4%)

About Curry spice sauce

Curry Spice Sauce is a flavorful blend inspired by South Asian cuisine, offering a rich and aromatic taste profile. Crafted with a combination of turmeric, cumin, coriander, ginger, and garlic, it brings the warmth of traditional curry dishes to your meals. Often enhanced with coconut milk or yogurt for creaminess, this sauce pairs beautifully with vegetables, meats, or legumes. Turmeric, the star ingredient, is known for its anti-inflammatory properties and antioxidants, promoting overall health. Ginger aids digestion, while garlic supports immune function. However, some recipes may include added sugars, salt, or higher fat content depending on preparation, so moderation is key. A versatile addition to stir-fries, rice dishes, or soups, Curry Spice Sauce delivers both robust flavor and beneficial nutrients, making it a delightful choice for health-conscious food lovers seeking global culinary inspiration.